Nutritionist Kara Mockler will cover one of four topics (as scheduled below) and provide support and discussion surrounding the unique dietary needs of people with high blood pressure.
Register for this free seminar series here.
| Date & Time | Topic |
| Thursday, January 19th | 1) Dietary Approaches to Stopping Hypertension |
| Tuesday, February 7th | 2) Reducing Sodium Intake |
| Wednesday, March 1st | 3) Shopping, Prepping and Cooking Food for BP Management |
| Wednesday, March 22nd | 4) Heart Healthy Eating for Life |
| Thursday, April 13th | 1) Dietary Approaches to Stopping Hypertension |
| Tuesday, May 2nd | 2) Reducing Sodium Intake |
| Wednesday, May 24th | 3) Shopping, Prepping and Cooking Food for BP Management |
| Tuesday, June 13th | 4) Heart Healthy Eating for Life |