YMCA's Diabetes Prevention Program
More than a weight loss program, the YMCA’s Diabetes Prevention Program is a lifestyle change program. With a Lifestyle Coach’s help you will take control of your health by making small changes over time to reduce your chances of developing type 2 diabetes. Gain perspective and support from fellow participants while sharing ideas on how to overcome barriers, reduce stress, and find ways to be more active.
Program Snap Shot:
· Classroom based program
· 25 classes over a 12 month period
· Participants must be 18yrs or older and have a BMI of 25 or higher
· Diagnosis of prediabetes via A1c, fasting plasma glucose, or gestational diabetes is preferred
Upcoming June Virtual Classes:
Tuesdays from 10:00-11:00am
Thursdays from 5:45-6:45pm
To Make a Referral or Enroll, contact:
· Kelli DeLong, Program Director
· Email: ydpp@muskegonymca.org
· Phone: 1-855-278-6836
· Fax: 1-231-525-2890
· MiHIN Referral App Plus: search ‘Muskegon YMCA’
· EPIC: MCMU Prediabetes Management