YMCA's Diabetes Prevention Program

More than a weight loss program, the YMCA’s Diabetes Prevention Program is a lifestyle change program.  With a Lifestyle Coach’s help you will take control of your health by making small changes over time to reduce your chances of developing type 2 diabetes.  Gain perspective and support from fellow participants while sharing ideas on how to overcome barriers, reduce stress, and find ways to be more active.


Program Snap Shot:

· Classroom based program

· 25 classes over a 12 month period

· Participants must be 18yrs or older and have a BMI of 25 or higher

· Diagnosis of prediabetes via A1c, fasting plasma glucose, or gestational diabetes is preferred


Upcoming June Virtual Classes:

Tuesdays from 10:00-11:00am

Thursdays from 5:45-6:45pm


To Make a Referral or Enroll, contact:

· Kelli DeLong, Program Director

· Email: ydpp@muskegonymca.org 

· Phone: 1-855-278-6836

· Fax: 1-231-525-2890

· MiHIN Referral App Plus: search ‘Muskegon YMCA’

· EPIC: MCMU Prediabetes Management