Diabetes Prevention Program Classes Forming Now!
Healthy Living
YMCA's Diabetes Prevention Program
Continue Reading
Less Stress with These 5 Tricks
Healthy Living
1. Get Some Sleep
You're never too old for a bedtime. Getting enough sleep is crucial for cognitive function that helps you to make healthy decisions throughout the day.
2. Love Your Workout
Continue Reading
Tools for a Healthy Michigan
Healthy Living
The Michigan Healthy Communities Collaborative, comprised of partner organiz
Continue Reading
Key Messages for Great Collaborations
Healthy Living
When Y’s work together everyone wins. Collaborations are the spirit and int
Continue Reading
HIPAA Identifiers
Healthy Living
When handling program paperwork how often do you think: “I don’t see the participant’s name so I’m good, right
Continue Reading
Good Reads
Healthy Living
Looking for some motivational reading this summer? Check out these two inspiring books:
Continue Reading